Cucumber Onion Salad – My Productive Yard

[ad_1]

Cucumber Onion Salad is a superb, refreshing summertime salad. A significant profit is how straightforward it’s to make! It is just 7 substances and a pair of of them are water and salt!

The cucumbers:

The skinny, seedless cucumbers are the nicest ones to make use of if in case you have them. In case you have ones with large seeds, chances are you’ll need to reduce these out. Both method, thinly sliced cucumbers are the perfect for this recipe, because the liquid can soak into them the perfect.  

We favor our cucumbers largely peeled. I normally “stripe” them, which means largely peel them or go away zebra stripes. That makes them fairly and there isn’t a lot peel for many who aren’t as loopy about it.

The onions:

We favor Vidalia onions, as they’re milder and don’t chunk as a lot as some. Definitely use any onion that you just favor.

I did hold the onion to a minimal within the recipe since they’re the next carb vegetable. Sliced thinly, they nonetheless are very pleasantly all through the salad.

Should you can afford the carbs and love them, then be happy so as to add extra if you want.

The sweetener:

I exploit Swerve within the recipe however once more, use what sweetener you want. You can too alter it to how candy you want. You will have some sweetener to chop the acidity of the vinegar. I attempted to essentially scale back the sweetener as soon as and that was a mistake. Shew, was it bitter!

If you’re not low carb or Keto; use common sugar.

If you’re Paleo; use coconut sugar, honey or maple syrup.

You should definitely heat the water and vinegar combination earlier than including the sweetener so it would dissolve. You don’t need gritty sweetener in your salad.

Extra Recipes:

Creamy Broccoli Cauliflower Salad

Finest Ever Potato Salad

Greek Cucumber Avocado Salad

25 Low Carb & Keto Salad and Salad Dressing Recipes

Straightforward Keto Cole Slaw from Keto Cooking Christian

This recipe has been shared in Weekly Recipe Swap and Weekend Potluck. Head on over to those nice websites for LOTS of latest recipes every week!

Substances:

Ingredients for Cucumber Onion SaladIngredients for Cucumber Onion Salad

 cucumber 

 Vidalia onion

 water

 white vinegar

 Swerve or sweetener of alternative; or to style

 salt

 dried dill or recent dill

Instructions:

Peel the cucumber or not, as desired. We like ours largely peeled or striped.

Thinly slice cucumber and onion and add to a bowl.

sliced cucumbers and onions in white bowlsliced cucumbers and onions in white bowl

Heat water and vinegar in microwave protected bowl or on range prime in pan so it’s heat sufficient to dissolve the sweetener.

vinegar and water in measuring cupvinegar and water in measuring cup

Add Swerve and salt.

adding sweetener to measuring cupadding sweetener to measuring cup

Stir to dissolve.

stiring sweetener into liquid in measuring cupstiring sweetener into liquid in measuring cup

Pour over cucumbers and onion.

adding liquid to sliced cucumbers and onionsadding liquid to sliced cucumbers and onions

Add dill.

Cucumber Onion SaladCucumber Onion Salad

Chill properly earlier than serving.

Cucumber Onion SaladCucumber Onion Salad

Should you make this Cucumber Onion Salad recipe, let me know! Price it and go away a remark under. I really like listening to from you!

Cucumber Onion Salad Pinterest pinCucumber Onion Salad Pinterest pin

Are you following me on Pinterest? I’ve been working very arduous making new boards I feel you’ll love and am including dozens of latest pins every day from all the well-liked low carb and Keto web sites! Verify them out HERE

Prep Time
quarter-hour

Further Time
2 hours

Whole Time
2 hours quarter-hour

Substances

  • 2 cups cucumber (about an 11 inch, skinny cucumber)
  • ½ cup Vidalia onion
  • ½ cup water
  • 1 cup white vinegar
  • ½ cup Swerve or sweetener of alternative; or to style
  • 1 tsp salt
  • 1 tsp dried dill or 1 Tbsp recent dill

Directions

    1. Peel the cucumber or not, as desired. We like ours largely
      peeled or striped.
    2. Thinly slice cucumber and onion.
    3. Heat water and vinegar in microwave protected bowl or on
      range prime in pan so it’s heat sufficient to dissolve the sweetener.
    4. Add Swerve and salt. Stir to dissolve.
    5. Pour over cucumbers and onion.
    6. Add dill.
    7. Chill properly earlier than serving.

Diet Data

Yield

6

Serving Measurement

1

Quantity Per Serving

Energy 17Whole Fats 0gSaturated Fats 0gTrans Fats 0gUnsaturated Fats 0gLdl cholesterol 0mgSodium 391mgCarbohydrates 4gWeb Carbohydrates 2gFiber 0gSugar 1gSugar Alcohols 2gProtein 0g

This information was offered and calculated by Nutritionix utilizing unknown manufacturers except named within the recipe. If diet is essential to you, I extremely encourage you to confirm any information you see right here together with your favourite diet calculator. Additionally, you may put in precisely what you used so it’s the most correct. That is simply to present you an concept, as any diet calculation will not be precisely correct except each single product model used is entered. Please be aware additionally that I’m not an authorized nutritionist or well being skilled of any variety. Please seek the advice of a health care provider or educated skilled for medical recommendation.

[ad_2]

Supply hyperlink

By admin

Leave a Reply

Your email address will not be published. Required fields are marked *